Month September 2021

5 Raw Honey Nutrition Facts

Raw Honey Nutrition Facts If you’ve done any reading about raw honey in recent years, it may seem like one of the most powerful health foods available today. The truth is that it really is! Despite that fact, though, it…

Pitaya Energy Balls

Pitaya Energy Balls Recipe Servings 20 Ingredients: ½ cup dates ½ cup creamed honey 1 cup cashew nuts ½ cup oat flakes ¼ cup almond flour ¼ tsp vanilla powder ¼ tsp Ceylon cinnamon powder 3 tsp pitaya powder (Terrasoul…

10 Raw Honey Health Benefits

Nearly 8,000 years ago, honey harvesting was already a key practice. Cave paintings just outside Valencia show an individual working to gather honey from the bees. Humans and honey share a history predating many other foods, including farmed fruits, vegetables,…

Raw Honey For Allergies

Raw Honey For Allergies If you’re like most people, you’ve probably heard that there are many different benefits of eating raw honey. Maybe one of the best benefits, though, applies only to allergy sufferers. Raw honey for allergies is an…

Is Raw Honey Safe?

Is Raw Honey Safe To Eat? Thanks to the extensively documented health benefits this amazing food can provide, many people are turning to raw honey. That leads some to wonder about raw honey safety, though. After all, the honey you…

Ricotta Stuffed Figs

Serving size 4 Ingredients: 8 figs ½ cup ricotta cheese ¼ cup chopped pistachio 4 tbs raw honey fresh chopped mint Instructions: Using a food processor or blender, roughly chop the pistachios. Transfer to a plate. Slice the figs, keeping…

Beet Chips with Spicy Honey Mayo

Ingredients: For the beet chips 1-quart vegetable oil 3 medium beets, washed and dried well Sea salt Coarse black pepper For the spicy honey mayo: ¼ cup mayonnaise 3 tsp honey 2-3 tsp Sriracha (or to taste) Directions: In a…

Stuffed Figs with Brie, Walnuts and Honey

Servings 6 PEOPLE (2 FIGS EACH) Ingredients: 12 large figs 3 ½ oz brie ¼ cups toasted walnuts chopped Honey for drizzling the stuffed figs Instructions: Preheat the oven to 350 degrees F with the rack in the middle position.…

Honey Fig Bubbly Cocktail

Yield 4 drinks Ingredients: 10 to 12 ripe figs sliced and stems removed, plus a few extra for garnish 2 tablespoons raw honey The juice of 1 lemon 1 bottle of 750 ml chilled bottle of prosecco Instructions: Make sure…