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Servings 15 Ingredients: 1 cup rolled oats ½ cup nut butter 9you can substitute it to sunflower butter or tahini) 3 tbsp creamed honey 2 tbsp desiccated coconut flakes 1 tbsp chia seeds ½ tsp pumpkin spice Instructions: Mix the…
Honey Hemp Heart Oatmeal Chocolate Chip Balls Recipe Makes 20 Servings Ingredients: 1 cup old fashioned oats ½ cup almond butter ½ cup hemp hearts 1/3 cup cacao honey 1/3 cup mini chocolate chips 1 tsp vanilla extract Oatmeal Balls…
Raw Honey Nutrition Facts If you’ve done any reading about raw honey in recent years, it may seem like one of the most powerful health foods available today. The truth is that it really is! Despite that fact, though, it…
Pitaya Energy Balls Recipe Servings 20 Ingredients: ½ cup dates ½ cup creamed honey 1 cup cashew nuts ½ cup oat flakes ¼ cup almond flour ¼ tsp vanilla powder ¼ tsp Ceylon cinnamon powder 3 tsp pitaya powder (Terrasoul…
Nearly 8,000 years ago, honey harvesting was already a key practice. Cave paintings just outside Valencia show an individual working to gather honey from the bees. Humans and honey share a history predating many other foods, including farmed fruits, vegetables,…
Raw Honey For Allergies If you’re like most people, you’ve probably heard that there are many different benefits of eating raw honey. Maybe one of the best benefits, though, applies only to allergy sufferers. Raw honey for allergies is an…
Is Raw Honey Safe To Eat? Thanks to the extensively documented health benefits this amazing food can provide, many people are turning to raw honey. That leads some to wonder about raw honey safety, though. After all, the honey you…
Uses of Raw Honey Over the past several years, much press has been given to raw honey, and for good reason. Not only is it a well-known folk remedy dating back thousands of years, but it’s also a well-studied substance…
Serving size 4 Ingredients: 8 figs ½ cup ricotta cheese ¼ cup chopped pistachio 4 tbs raw honey fresh chopped mint Instructions: Using a food processor or blender, roughly chop the pistachios. Transfer to a plate. Slice the figs, keeping…
Ingredients: For the beet chips 1-quart vegetable oil 3 medium beets, washed and dried well Sea salt Coarse black pepper For the spicy honey mayo: ¼ cup mayonnaise 3 tsp honey 2-3 tsp Sriracha (or to taste) Directions: In a…
