Raw Honey Benefits For Skin

Healthy Skin with Raw Honey

Raw honey is easily one of the healthiest substances available. You may already know a lot about its nutritional benefits. What you may not know, though, is how to achieve healthy skin with raw honey. Even though it’s often touted as a good part of a healthy diet, it’s also great for your skin.

What Are The Raw Honey Benefits For Skin?

Walk down the skincare aisle at any big box store, and you’ll find lots of products infused with honey. There’s a reason for that: it’s a powerhouse when it comes to skincare, and it’s far more potent in its original form. Just what can raw honey do for your skin? Take a look.

Fight the Signs of Aging: Honey works well to fight wrinkles and other signs of aging thanks to its ability to work as a moisturizer. The vitamins and antioxidants inside also help make that happen. It contains six different vitamins, including riboflavin, niacin, pantothenic acid, vitamin B6, folate, and vitamin C. Most anti-wrinkle creams contain just four vitamins and none of the antioxidants or minerals raw honey does. 

Tackle Skin Problems: Additionally, honey can be used on common skin issues like acne. Honey works as an anti-bacterial, so it helps to stop the bacteria that work to create acne in the first place. It goes a bit further than that, though. It also helps to soothe the skin and reduce any redness you may see due to acne. Many people just dab a bit of honey directly on an outbreak at night to end the problem. Honey can be used all over the body, too. If you’re experiencing other problems like minor cuts and burns, you may want to try raw honey. It works as an antiseptic, and its antimicrobial properties mean you can promote healing for any type of skin issue, including fungal problems.

Daily Skin Care: Honey could also become part of your regular skincare routine. It works well for exfoliation because the organic acid helps to speed up the process of naturally shedding dead skin cells. Mixed with other ingredients like ground oats, it will likely remove those dead skin cells and eliminate the dull look your skin sometimes takes on when exfoliation is necessary. Exfoliation isn’t the only part of your skincare routine that could use an infusion of raw honey. Use it as a moisturizer, too. It helps to absorb the water from the environment around it, and because it’s hygroscopic, you’ll see real power when you combine it with other natural moisturizers like coconut oil.

Honey has long been used as part of a natural skincare routine. Before you add it to yours, though, make sure you’re using raw honey, as it provides you with more benefits than processed honey might. Raw honey is best described as honey that is taken directly from a beehive. Typically beekeepers strain the honey to eliminate beeswax, then bottle it. Processed honey (like those options you might find on grocery store shelves) undergoes quite a bit more processing, including pasteurization. Often that extra bit of processing can destroy many of the nutritional properties raw honey has.

The power of honey in your skincare routine cannot be understated. Explore just how amazing it can be when you add it to your skincare lineup now.