Sunny Honey Miami – South Florida Honey
When it comes to delectable, all-natural sweetness, South Florida honey takes the spotlight. From the vibrant blossoms of tropical plants to the buzzing bees diligently collecting nectar, the region’s unique flora and fauna contribute to the creation of this golden elixir. In this blog post, we will embark on a journey to uncover the rich heritage, diverse flavors, and health benefits.
A Rich Beekeeping Tradition in South Florida
South Florida’s warm climate, abundant flora, and diverse ecosystems provide an ideal environment for honeybees to thrive. The region has a long-standing tradition of beekeeping, with dedicated apiarists carefully tending to beehives and harvesting the liquid gold produced by their industrious bees.
Distinctive Flavors and Varieties
South Florida honey boasts a delightful array of flavors, each with its own unique characteristics. The diverse floral sources, including citrus groves, wildflowers, mangroves, and tropical fruit trees, contribute to the distinct flavor profiles found in the region’s honey. From the delicate sweetness of orange blossom honey to the robust richness of avocado blossom honey, each variety offers a taste of South Florida’s natural bounty.
Nutritional Benefits and Healing Properties
Beyond its delicious taste, South Florida honey is renowned for its numerous health benefits. It is a natural source of antioxidants, enzymes, vitamins, and minerals, making it a valuable addition to a balanced diet. Consuming raw, unfiltered honey from the region can provide relief for allergies, aid digestion, soothe sore throats, and boost overall immunity.
Supporting Local Beekeepers and Conservation Efforts
By choosing SFL honey, you not only indulge in a delectable treat but also support local beekeepers and their vital role in maintaining the delicate balance of ecosystems. Beekeepers in the region play an essential role in pollination, contributing to the growth and sustainability of South Florida’s agricultural and natural landscapes.
Culinary Delights and Beyond
South Florida honey’s versatility extends beyond its role as a sweetener. Its unique flavors and textures make it a perfect accompaniment to various culinary creations. From drizzling it over fresh fruits and yogurt to incorporating it into marinades, dressings, and baked goods, the possibilities are endless. Additionally, honey-based skincare products, such as moisturizers and lip balms, harness its natural properties to promote healthy and nourished skin.
Sourcing and Appreciating South Florida Honey
To experience the authentic taste of South Florida honey, consider exploring local farmers’ markets, specialty food stores, and apiaries. Local beekeepers are often passionate about their craft and can offer insights into the honey production process, beekeeping techniques, and the unique aspects of their honey varieties.
South Florida honey is more than just a sweet treat; it is a testament to the region’s rich natural resources and the dedicated efforts of local beekeepers. From its diverse flavors and health benefits to its contributions to local ecosystems, South Florida honey is a golden delight worth savoring. So, indulge in a jar of this exquisite nectar, support local beekeepers, and let the pure taste of nature’s sweetness transport you to the vibrant landscapes of South Florida.
Hemp Honey vs. CBD Oil
The wellness industry has experienced a surge in popularity with the rise of natural remedies and alternative health solutions. Among the many products gaining attention are hemp honey and CBD oil, both derived from the versatile hemp plant. Hemp and CBD oil offer unique benefits, but determining which one is better depends on individual needs and preferences. In this blog post, we will delve into the characteristics of hemp honey and CBD oil, comparing their properties and discussing their potential advantages. Let’s explore the world of hemp-based products and discover which option might be the right fit for you.
Understanding The Difference
They both share a common origin, as both are derived from the hemp plant (Cannabis sativa). However, they differ in terms of extraction methods, composition, and potential applications.
- Hemp honey is a delicious, natural sweetener infused with hemp extract. It is created by infusing raw honey with hemp extract or CBD isolate. It typically contains a blend of cannabinoids, terpenes, and other beneficial compounds found in hemp. The infusion process allows the honey to retain its natural flavor while incorporating the potential therapeutic properties of hemp.
- CBD oil, on the other hand, is extracted from the hemp plant using various methods such as CO2 extraction or solvent-based extraction. It contains high concentrations of cannabidiol (CBD), a non-psychoactive compound renowned for its potential therapeutic effects. CBD oil is often available in different concentrations, allowing users to choose a potency that suits their needs.
Comparing The Two
- Consumption and Versatility: Hemp is a versatile product that can be consumed in various ways. It can be used as a sweetener in beverages like tea or coffee, drizzled over desserts or fruits, or enjoyed straight from the spoon. The versatility makes it an excellent choice for those looking to incorporate the potential benefits of hemp into their daily routine.
CBD oil, on the other hand, is primarily consumed orally. It can be taken sublingually (under the tongue) for fast absorption or added to food and beverages. Some CBD oils are specifically formulated for topical application, providing potential benefits when applied to the skin.
- Potential Benefits: Both hemp honey and CBD oil offer potential wellness benefits due to the presence of cannabinoids and other compounds found in hemp. CBD oil is often used for its potential analgesic, anti-inflammatory, and anxiolytic properties. It may help with managing pain, reducing anxiety and stress, improving sleep quality, and promoting overall relaxation.
Hemp honey, in addition to the potential benefits of cannabinoids, offers the added advantages of honey itself. Honey has been used for centuries for its antibacterial properties, wound healing capabilities, and as a source of antioxidants. Combining the benefits of hemp extract and honey creates a product that may aid in promoting general well-being and supporting a healthy immune system.
- Taste and Enjoyment: One notable aspect of hemp honey is its delicious taste. The infusion of hemp extract gives the honey a subtle earthy flavor, which complements its natural sweetness. It provides an enjoyable way to incorporate the potential benefits of hemp into your daily routine.
CBD oil, on the other hand, has a distinct hemp flavor that can be an acquired taste for some individuals. However, many manufacturers offer flavored options to mask the natural taste, making it more palatable for those sensitive to the earthy undertones.
In the ongoing debate, the choice ultimately comes down to personal preferences and desired outcomes. Hemp honey offers a tasty and versatile way to consume the potential benefits of hemp while enjoying the added advantages of honey itself. On
Adaptogenic Mushroom Coffee
In recent years, the world has witnessed a surge in wellness trends, with individuals seeking ways to enhance their overall well-being and energy levels. One notable trend that has captured the attention of health enthusiasts is adaptogenic mushroom coffee. Combining the power of adaptogens and the aromatic richness of coffee, this unique beverage offers a delightful and invigorating experience. In this article, we explore the concept of adaptogenic mushroom coffee, its potential benefits, and why it has become a popular choice for health-conscious individuals.
Understanding Adaptogens and their Benefits: Adaptogens are natural substances, often derived from plants or fungi, that help the body adapt to stress and promote overall balance. These remarkable compounds have been used in traditional medicine practices for centuries. By supporting the body’s ability to cope with physical, mental, and emotional stressors, adaptogens have gained recognition for their potential to improve overall well-being.
The Magic of Medicinal Mushrooms: Medicinal mushrooms have long been revered for their numerous health benefits. Varieties such as reishi, lion’s mane, cordyceps, and chaga have gained popularity due to their potential to boost immunity, enhance cognitive function, support digestion, and provide a natural energy boost. These mushrooms are rich in bioactive compounds, including polysaccharides, terpenoids, and antioxidants, which contribute to their remarkable adaptogenic properties.
The Perfect Fusion: Mushroom Coffee: Mushroom coffee is a unique blend of ground coffee beans and powdered medicinal mushrooms. The combination of these two ingredients creates a harmonious and balanced beverage that delivers both the traditional coffee experience and the potential health benefits of adaptogenic mushrooms. The coffee helps to provide an energy boost and improve focus, while the mushrooms contribute their adaptogenic properties, helping the body maintain balance and reduce the negative effects of stress.
Benefits of Adaptogenic Mushroom Coffee:
- Enhanced Focus and Clarity: The combination of coffee and adaptogenic mushrooms can provide a natural cognitive boost, promoting mental clarity and focus without the jitters or crashes often associated with regular coffee consumption.
- Stress Reduction: Adaptogens have a unique ability to modulate the body’s stress response, helping to alleviate the effects of chronic stress. This can result in improved mood, increased resilience, and a greater sense of overall well-being.
- Immune System Support: Many medicinal mushrooms possess immune-boosting properties, aiding in the body’s natural defense mechanisms. Regular consumption of adaptogenic mushroom coffee can provide an extra layer of support to keep the immune system strong.
- Antioxidant Power: Medicinal mushrooms are rich in antioxidants, which help combat free radicals and reduce oxidative stress. By incorporating adaptogenic mushroom coffee into your routine, you can potentially promote cellular health and overall longevity.
Enjoyment and Accessibility: One of the most appealing aspects of adaptogenic mushroom coffee is its accessibility. It can be easily prepared at home or enjoyed at various coffee shops and wellness cafes. Mushroom coffee is available in various forms, including instant coffee mixes, ground coffee blends, and even coffee pods, making it convenient for those on-the-go or with busy lifestyles.
Adaptogenic mushroom coffee offers a unique and delightful way to enhance both physical and mental well-being. By combining the invigorating qualities of coffee with the stress-reducing benefits of adaptogenic mushrooms, this innovative beverage has gained popularity among health-conscious individuals seeking a balanced and sustainable approach to their daily routines. So, why not explore the world of adaptogenic mushroom coffee and savor a cup of goodness that nourishes both the body and the mind?
What is CBD Honey?
A natural sweetener infused with CBD, a non-psychoactive compound found in cannabis plants. CBD is known for its potential health benefits, including pain relief, anxiety reduction, and anti-inflammatory properties. When combined with honey, it can be a delicious and easy way to incorporate CBD into your daily routine.
This honey can provide a variety of potential health benefits. The CBD in the honey may help to reduce anxiety and stress, alleviate pain and inflammation, and promote better sleep. Honey itself is known for its antioxidant properties and ability to soothe sore throats. Combining CBD with honey can provide a tasty and effective way to support your overall health and wellness.
How to Make It
To make it at home, you will need CBD oil or tincture, and honey. Simply mix the desired amount of CBD oil or tincture into the honey and stir until well combined. It’s important to use high-quality CBD oil or tincture to ensure the best possible results. Store in a cool, dry place and use as desired.
The recommended dosage can vary depending on the individual and their specific needs. It’s best to start with a small dose and gradually increase until the desired effect is achieved. It’s also important to consult with a healthcare professional before adding CBD to your daily routine to ensure that it is safe for you to use.
CBD honey can be used in a variety of recipes, from baked goods to salad dressings. Some popular options include adding it to tea or coffee, drizzling
Honey Glazed Roasted Carrots Recipe
This Honey Glazed Roasted Carrots recipe is an easy, delicious side dish, or a full; meal, made in under 30 minutes. The tender carrots are covered with our amazing Sunny Honey Miami honey, garlic sauce and packed with nutrients, perfect for a vegetarian dish.
- 2 lb carrots
- 2 Tbsp olive oil
- 3-4 garlic cloves minced
- 2 1/2 Tbsp Sunny Honey Miami honey (key lime pie, vanilla or plain creamed)
- 1/2 tsp Kosher salt
- 1/4 tsp fresh ground pepper
- Chopped fresh parsley to garnish
- Preheat oven to 400F
- Peel and slice the carrots diagonally into 2 inch pieces, or leave them whole if you use baby carrots
- Place the carrots to a large bowl. Add oil, garlic, honey, salt and pepper. Mix well until all pieces are evenly coated
- In a large non-stick baking pan arrange the coated carrots in a single layer
- Place into the preheated oven and bake for about 15-20 minutes, or until caramelized and tender
- Transfer to a serving bowl and garnish with fresh chopped parsley
You can use orange or rainbow whole carrots, baby carrots as well
Storage: Store in a sealed container in the fridge for up to 3 days.
Honey Glazed Salmon Recipe
Honey-glazed salmon is a mouthwatering dish that combines the natural richness of salmon with the delightful sweetness of honey. The salmon fillets are marinated in a delectable blend of honey, soy sauce, ginger, and garlic, allowing the flavors to penetrate the flesh and infuse it with a tantalizing taste. When cooked to perfection, the salmon develops a gorgeous caramelized glaze that glistens with a glossy sheen. The honey glaze adds a delightful sweetness that complements the buttery, flaky texture of the salmon, creating a harmonious balance of flavors. Each bite offers a burst of succulent salmon coupled with the luscious sweetness of the glaze, making honey-glazed salmon a truly irresistible culinary delight. Whether served with a side of steamed vegetables, roasted potatoes, or a bed of fluffy rice, this dish is sure to impress both seafood enthusiasts and honey lovers alike.
Sweet, fresh, tasty and healthy, this honey glazed salmon recipe comes together in less than 20 minutes.
Ingredients for 4 servings
- 4 (6 oz each) Salmon filets
- 1/2 tsp kosher salt
- 1/2 tsp black pepper
- 3 Tbsp butter
- 2 tsp olive oil
- 6 garlic cloves minced
- 1/2 cup Key Lime Creamed Honey For Sale
- 3 Tbsp water
- 3 Tbsp soy sauce
- 1 Tbsp sriracha sauce
- 2 Tbsp lemon juice
Honey Glazed Salmon Instructions:
- Pat salmon dry, then season with salt and pepper, set aside
- Add butter and oil to a large skillet, over medium heat. Once butter is melted, add garlic, water, soy sauce, sriracha, honey and lemon juice, and cook for 30 seconds or so, until sauce is heated through.
- Add salmon, skin side down and cook for 3 minutes. While salmon is cooking, baste frequently with sauce from the pan by spooning it over the top of the salmon.
- You can broil the salmon for 5-6 minutes, basting with sauce during the broil, until salmon is caramelized and cooked as per your desired doneness.
- Garnish with fresh parsley if desired.
- Serve warm with a beautiful fresh salad.
Whipped Honey: A Sweet and Spreadable Delight
Honey is a natural sweetener that has been used for centuries in cooking and baking. But have you ever heard of whipped honey? Also known as honey butter, it is a fluffy and spreadable form of honey. It is perfect for adding a touch of sweetness to your toast, bagel, or oatmeal. We will explore everything you need to know about it, including what it is, its benefits & how to make it.
What is Whipped Honey?
Whipped honey is honey that has been aerated by whipping it with a mixer until it becomes light and fluffy. This process creates a spreadable form of honey that is much easier to use than traditional, liquid honey. Unlike traditional honey, it does not run or drip, making it ideal for spreading on toast, bagels, or crackers.
Easier to spread: Whipped honey is much easier to spread than traditional, liquid honey. It has a lighter, fluffier texture that makes it ideal for spreading on bread, bagels, and crackers.
Natural sweetener: Whipped honey is made using only raw honey, making it a natural and healthier alternative to processed sugars and artificial sweeteners.
Longer shelf life: It can last up to a month in the refrigerator, making it a great option for those who want to have a natural sweetener on hand.
Versatile: Whipped honey can be used in a variety of ways, including as a topping for oatmeal, yogurt, or ice cream, or as a sweetener for tea and coffee.
How to Make It
Making it at home is incredibly simple and only requires two ingredients: raw honey and a mixer. Here is a step-by-step guide on how to make it:
- Pour the raw honey into a large mixing bowl.
- Begin to beat the honey on medium-high speed with a stand mixer or a hand mixer.
- Continue to beat the honey until it becomes light and fluffy, about 3-5 minutes.
- Transfer it into a container and store it in the refrigerator for up to a month.
Note: It will harden in the refrigerator, but it can be softened by heating it in a double boiler or in a warm water bath.
In conclusion, whipped honey is a delightful alternative to traditional honey. It is a natural sweetener that is easy to spread, versatile, and has a longer shelf life. Whether you’re looking for a way to add a touch of sweetness to your toast or want to use it as a natural sweetener in your tea or coffee, this is a great option. So, go ahead and give it a try and see for yourself why it’s quickly becoming a popular choice among health-conscious individuals.
What is creamed honey?
The raw honey, the one we use is honey that comes straight form the honeycomb, we never heat it up, which preserves all the amazing qualities of the honey. Our honey is Canadian white clover honey, the highest quality honey there is!
Creamed honey, also known as spun or whipped honey, is a type of processed honey that has been creamed and whipped to create a thick, spreadable consistency. It is created by blending granulated honey crystals with liquid honey until it reaches the desired creamy texture and then slowly crystallizing it in large cooling tanks. The creaming process breaks down the larger crystals into smaller ones, making creamed honey smoother and easier to spread. It spreads like butter at room temperature and has an incredibly sweet flavor. Creamed honey is loved by many for its versatility—it can be used just like any other form of liquid or creamed honey, drizzled on oatmeal or yogurt, added to smoothies for extra sweetness, mixed into cake and cookie batters, or spread on toast.
After collecting and straining raw honey from the hive, we throw it in a honey creamer. A honey creamer is essentially a big tank with an auger that spins liquid honey periodically over a few days. Honey naturally wants to crystallize in the tank but by stirring it we interfere with the crystallization process. This allows us to control the size of the crystals. The smaller the crystal, the smoother and creamier the honey. Creamed honey has a smooth, sumptuous texture that is perfect as a spread but preserves the goodness of raw honey. This process takes 4 days!
Creamed honey is especially popular among beekeepers who prefer harvesting creamed versions of their own raw honeys to save time and effort in the kitchen. The creaming process stabilizes the liquid form so that it won’t crystallize too quickly or deposit any sediment at the bottom of the jar. This creamed honey is a great choice for those looking to enjoy their honey without worrying about it becoming overly thick or grainy, as it maintains its smooth consistency for much longer than traditional liquid honey.
In addition, creamed honey has a much more subtle flavor than regular liquid honey and can be used in a wide variety of recipes, from toast and yogurt to baked goods and tea. It’s also perfect for adding an extra layer of sweetness to your favorite dishes like pancakes, oatmeal, ice cream sundaes, and even smoothies!
So if you’re looking for a delicious alternative to regular liquid honey that won’t leave your hands sticky or cause any mess in the kitchen, creamed honey is the perfect choice. Not only is creamed honey easier to spread than spun or whipped honey, it also has a superior flavor and texture that will have you coming back for more! Try creamed honey today and experience the difference!
Creamed honey, despite any of its names, contains no cream (or any dairy products).
Other Names For Creamed Honey:
- Whipped honey
- Spun honey
- Granulated honey
- Churned honey
- Fondant honey
- Honey butter, or
- Soft set honey.
How to Make Honey Baklava
Impress your guest with this easy to make, delicious nuts and honey baklava.
- 2 cups of raw, unshelled pistachios
- 1 cup of raw cashew
- 1/2 cup of raw walnuts
- 2 Tbs of sugar
- 1/2 tsp cinnamon
- 2/3 cup Sunny Honey Miami Creamed Honey
- 1/2 cup sugar
- 1 1/2 cups water
- juice from 1 lemon
- 2 Tbs orange blossom water
For the pastry cups
- 1 box of pastry sheets
- 2 sticks of butter
- Prepare a pan, butter it and keep it aside. Turn the oven on to 350 F
- Grind the nuts together with the cinnamon and the sugar, set aside
- In a pan, bring the water to a boil, add the sugar and mix until dissolved. Turn the heat to a minimum, and add the honey, the lemon juice and the orange blossom water, let it boil until the syrup covers the spoon. Turn it off and let it cool completely.
- Melt the butter and keep it aside
- When the syrup is cold, start working the pastry cups. Take one pastry sheet at the time, brush it with the liquified butter, add another pastry sheet, and so on, until you have 4 pastry sheets sandwiched together. Take a spoon with a long handle and roll the buttered pastry sheets to make it a long rope. Twist the pastry rope to make it a cup in the prepared pan. repeat the process, until you have all of the cups ready.
- Fill the buttered cups with the nuts. Bake them covered until golden brown. When the cups are baked, poor the cold syrup in top of every cup, they will absorb the amazing syrup as they are super hot! Enjoy it! If you need the video instructions, check our Instagram reel with this recipe.