Tag: recipes
Honey Glazed Walnuts (or any nuts of your choice)
Honey Glazed Walnuts
Ingredients
2 tbs butter
1/4 cups creamed honey
2 tbs sugar
1/4 tsp kosher or sea salt
2 cups walnuts or the nuts of your choice
Instructions
- Preheat the oven to 350 F. Prepare a baking sheet lined with parchment paper, set aside.
- In a pan melt the butter, add the sugar, the honey and the salt, mix to combine. This should take 2 minutes. Remove from heat and add the nuts, mix well to coat them in the butter honey mixture.
- Lay this mixture as flat as possible on the lined pan and bake for 15-20 minutes or until it starts to change color to a reddish brown.
- Let them cool completely before you break them into smaller pieces.
To serve: keep the Honey Glazed Walnuts in an airtight jar for up to 2 weeks. Take them on a long hike for energy, add to salads, or toss on top of your ice cream or your favorite smoothie bowl.
DIY Sports Drink Made With Our CBD Honey
Pick me up CBD honey sports drink after a long workout
Ingredients
1 tbsp CBD honey
1 tbsp plain creamed honey
1/4 cup freshly squeezed lime juice
1/4 cup freshly squeezed lemon juice
2 cups of water
1/8 tsp sea salt
Add the honey in a mixing bowl, add a little bit of warm water to dissolve it. Mix it well and then add the lime, lemon, cold water and the salt. Mix it well and enjoy it!
Carbs In Honey – Creamed Honey Carbs
How Many Carbs In Honey?
Creamed Honey Nutrition Facts
SERVINGS: 16
SERVING SIZE: 1 tbsp. (21g)
AMOUNT PER SERVING: 60 Calories
| Total Fat | 0g (0% DV) |
| Saturated Fat | 0g (0% DV) |
| Trans Fat | 0g |
| Cholesterol | 0mg (0% DV) |
| Sodium | 0mg (0% DV) |
| Total Carbs | 17g (6% DV) |
| Fiber | 0g (0% DV) |
| Total Sugars | 17g |
| Protein | 0g |
| Vitamin D | (0% DV) |
| Calcium | 0mg (0% DV) |
| Iron | 0mg (0% DV) |
| Potassium | 0mg (0% DV) |
What Are Some Healthy Raw Honey Recipes?
Raw Honey Recipes – Cooking With Raw Honey
Many people are turning to honey as part of a raw food diet. It’s a delicious treat that works well in a variety of different dishes, but if you’re not quite sure where to start adding raw honey to your diet, you may be a little overwhelmed. What are some healthy recipes with raw honey that you can begin adding to your weekly menu? This quick guide can help.
A Quick Note About Raw Honey
As you begin to choose the right dishes for your menu, it’s important to note that raw honey isn’t typically the kind you pick up off the shelf at the grocery store. Usually, that’s commercially produced honey or “regular” honey as some people call it. Raw honey is often produced on a much smaller scale by beekeepers across the world.
Raw honey is simply pulled right off the honeycomb at a bee farm. Usually, it’s lightly filtered to remove beeswax and pieces of dead bees, then bottled as is. Commercially produced honey, though, goes through a number of other steps before it reaches your kitchen. In addition to being more heavily filtered, it’s usually pasteurized, or heated to a high temperature.
Unfortunately, this changes the flavor of the honey entirely, and it takes away much of its original nutritional value. If you’re looking for true raw honey, you’ll want to look for an option that has not been pasteurized and has only been lightly filtered to use in these recipes.
A Few Healthy Recipes to Consider
Raw honey can be used in place of many other sweetener options in any recipe. If you’re looking for something new, though, try it in one of these great options.
Honey Balsamic Vinaigrette
If you’re looking for the perfect dressing for your next salad, this is absolutely one you’ll want to try.
- 2 tsp balsamic vinegar
- 2 tsp red wine vinegar
- 4 tsp olive oil
- ½ clove garlic, minced
- ½ tsp raw honey
- ½ tsp dijon mustard
Combine all of the ingredients except the oil. Slowly add the oil to the mixture. Pour over any mixed green salad.
Honey Glaze
Whether you have a pork tenderloin or a delicious ham, this honey glaze is certain to be a treat for many meat dishes.
- ⅓ cup raw honey
- 2 tbsp soy sauce
- ½ tbsp brown sugar
- 2 tbsp olive oil
- 2 tbsp balsamic vinegar
Mix all of the ingredients. After searing your meat, baste with the glaze during the last 45 minutes to an hour of cooking time.
Cinnamon and Honey Fruit Dip
Looking for the ideal dessert? This fruit dip uses raw honey, making it the perfect option for those trying to incorporate this healthy choice into their diets.
- 8 oz cream cheese (softened)
- 3 tbsp raw honey
- 1 tsp ground cinnamon
Mix all ingredients with a high-speed mixer until smooth. Refrigerate for 30 minutes, then serve with the fruit of your choice.
More Than A Simple Ingredient
Make raw honey the star of your next culinary creation. It’s so much more than an ingredient. It’s a delicious experience that is a great add-on to your diet too!
Pitaya (Dragon fruit) French crepes
Serves 10
Ingredients
- 3 tbs unsalted butter, melted and cooled
- 1 cup all-purpose flour
- 1 tbs raw honey
- A pinch of salt
- ¾ cup milk room temperature
- ½ cup of room temperature seltzer water
- 2 large eggs, at room temperature
- 1 ½ tsp vanilla extract
- 1 tsp Pitaya powder from Terrasoul Organics
Directions
- Melt the butter in the microwave and let it cool down before using it
- Combine the cooled butter, flour, honey, milk, eggs, vanilla, and the Pitaya (dragon fruit) in a large food processor. If you don’t have a food processor, you can use a hand mixer. The mixture will be silky smooth and the consistency of cream.
- Cover the bowl tightly and let it chill in the refrigerator for 30-60 minutes. If the mixture separated, give it a quick mix.
- Cook the crepe: use some butter to grease the pan, do this between each crepe.
Place an 8 in a skillet over medium heat and let it heat up. Once the skillet is hot, pour 3-4 tablespoons of batter into the center of the pan. Tilt, twirl the pan so the batter stretches as far as it will go. The thinner the crepe, the better the texture. Cook for 1-2 minutes, then flip as soon as the bottom is set. Cook the other side for 30 seconds, until set.
- Transfer the cooked crepe to a large plate and repeat with the remaining batter, making sure to butter the pan between each crepe.
- Fill the crepes with your desired filling: cacao honey with nuts and berries; lavender honey; matcha honey with cocoa nibs; jam, etc